Juicy Mediterranean Stuffed Chicken Breast Recipe

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If you’re looking for a flavorful, juicy, and healthy dish, this Mediterranean Stuffed Chicken Breast recipe is perfect! Packed with vibrant ingredients like feta cheese, sun-dried tomatoes, spinach, and olives, this dish is easy to prepare and full of delicious Mediterranean flavors.


Ingredients:

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 tablespoon olive oil

For the Stuffing:

  • 1/2 cup crumbled feta cheese
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup fresh spinach, chopped
  • 1/4 cup Kalamata olives, chopped (optional)
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh basil or parsley, chopped

Instructions:

Step 1: Prepare the Chicken

  1. Preheat your oven to 375°F (190°C).
  2. Place the chicken breasts on a cutting board. Using a sharp knife, make a deep pocket in the side of each breast without cutting all the way through.
  3. Season both sides of the chicken with salt, pepper, oregano, and garlic powder.

Step 2: Make the Mediterranean Stuffing

  1. In a bowl, mix together feta cheese, sun-dried tomatoes, spinach, olives, lemon zest, and fresh basil.
  2. Stuff each chicken breast with an equal amount of the mixture. Secure the opening with toothpicks to prevent the filling from spilling out.

Step 3: Sear the Chicken

  1. Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat.
  2. Add the stuffed chicken breasts and sear for 2-3 minutes per side, until golden brown.

Step 4: Bake the Chicken

  1. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  2. Let the chicken rest for 5 minutes before serving.

Step 5: Serve & Enjoy

  • Remove the toothpicks and serve with a side of roasted vegetables, quinoa, or a fresh Greek salad.
  • Drizzle with a bit of olive oil or a squeeze of fresh lemon juice for extra flavor.

Tips for the Best Stuffed Chicken:

Use fresh ingredients for maximum flavor.
Secure the filling with toothpicks to prevent it from leaking out.
Don’t overstuff to ensure even cooking.
For extra juiciness, let the chicken rest before cutting into it.

This Mediterranean Stuffed Chicken Breast is a perfect meal for weeknights or special occasions. Would you like a sauce recommendation to pair with it?

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